Helpful ReplyHot![FAQ][FAQ] GYM THREAD

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EasyPZ
  • Total Posts : 328
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Re: RE: @ Gym peeps 2017/05/01 23:04:52 (permalink)
your body probably weighs half that you frail nerdlinger shouldnt u be liftin ur mam up a flite of stairs insted of throwin jail bait in to a river of lies and deceat 
well well well load and behold the forum tuff guy playing up his hard man routine again (cunt)
H. H. Holmes
  • Total Posts : 2602
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Re: RE: @ Gym peeps 2017/05/01 23:18:09 (permalink)
Load and behold lol
Fiend.
  • Total Posts : 961
  • Status: offline
Re: RE: @ Gym peeps 2017/05/02 10:33:39 (permalink)
DasItMane
Bodyweight on bench is pretty weak
1.5 - 2 x bw bench
2.5 x bw squat
3 x bw DL

 
Yeah fantastic comment for all those pushing themselves and progressing with gym stuff. Very helpful 10/10 would read again etc. You utter cocksniffer.
 
Nice ones Johnny and WhoWhereWhat.
 

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