Hot![FAQ][FAQ] GYM THREAD

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DJaySwitch
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RE: @ Gym peeps 2012/06/07 13:55:07 (permalink)

ORIGINAL: Temp0

I know someone who has it with vodka before a night out


Would not be much different to having loads of red bulls really...fuck that tho

Next stop...PRANGVILLE



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Temp0
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RE: @ Gym peeps 2012/06/07 14:07:01 (permalink)
Yeah i dont like him
DJaySwitch
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RE: @ Gym peeps 2012/06/07 14:24:08 (permalink)



www.myspace.com/urbanchaosdrumandbass
DEEVS
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RE: @ Gym peeps 2012/06/07 14:28:00 (permalink)

ORIGINAL: CCourt

Black Homo Rage.



MEOW




GAME OVER MAN!!!
Joey Gunz
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RE: @ Gym peeps 2012/06/07 14:29:17 (permalink)
White Flood is meant to be good too.
choccywoccydoodah
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RE: @ Gym peeps 2012/06/07 14:59:01 (permalink)
Gaspari Sumperpump is the one for pre workout. Its like speed for the gym
DEEVS
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RE: @ Gym peeps 2012/06/07 16:23:21 (permalink)
To be honest and I know everyone reacts deferently but I find super pump weak as hell and that is the general feeling I get from most people

The best I have tried is

Jack3d

And non creatine Dorian Yates nox pump

I've heard 1MR and Hemo rage are nuts by everyone who has tried

Hemo is meant to be twice as good as Jack3d




GAME OVER MAN!!!
choccywoccydoodah
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RE: @ Gym peeps 2012/06/07 16:49:46 (permalink)
Fairplay, seems pretty strong to me. Only bought it yesterday and so only taken it twice (one scoop at a time) and feels like I'm coming up off a pill half hour after I have it! It says you can take 3 scoops at a time once your bodies got used to it. That Hemo one would prob knock my head off!

The guy in the shop gave me a sample sachet of MusclePharm Assault which I've yet to try, any one tried that one??
post edited by choccywoccydoodah - 2012/06/07 16:51:02
DJaySwitch
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RE: @ Gym peeps 2012/06/07 17:58:41 (permalink)

ORIGINAL: choccywoccydoodah

Fairplay, seems pretty strong to me. Only bought it yesterday and so only taken it twice (one scoop at a time) and feels like I'm coming up off a pill half hour after I have it! It says you can take 3 scoops at a time once your bodies got used to it. That Hemo one would prob knock my head off!

The guy in the shop gave me a sample sachet of MusclePharm Assault which I've yet to try, any one tried that one??


This is what i hate about the preworkout supps, its that wirey pranged feeling that doesn't go well with weight lifting for me...



www.myspace.com/urbanchaosdrumandbass
Temp0
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RE: @ Gym peeps 2012/06/07 18:05:24 (permalink)
Never had a pre workout supp. dont really feel i need one. if i'm up not up for the gym i wont go
DJaySwitch
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RE: @ Gym peeps 2012/06/07 18:06:43 (permalink)

ORIGINAL: Temp0

Never had a pre workout supp. dont really feel i need one. if i'm up not up for the gym i wont go


Pretty much my thoughts these days. They ain't really worth it imo



www.myspace.com/urbanchaosdrumandbass
choccywoccydoodah
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RE: @ Gym peeps 2012/06/07 21:15:19 (permalink)

ORIGINAL: Temp0

Never had a pre workout supp. dont really feel i need one. if i'm up not up for the gym i wont go


Yeah it's not the best feeling when you're in the gym, although it does work. I can push more weight than without taking it and I've never seen my chest so big. I'm guessing the coming up feeling will fade once I've taken it for a week or two
CCourt
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RE: @ Gym peeps 2012/06/07 21:38:39 (permalink)
I get bad enough after having one of those relentless drinks lol.
danlej2
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RE: @ Gym peeps 2012/06/07 21:40:35 (permalink)
sugar free redbull before training is the one
CCourt
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RE: @ Gym peeps 2012/06/07 21:46:49 (permalink)
I don't really get the caffeine high from it just the comedown that feels like a sniff weekender.
CCourt
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RE: @ Gym peeps 2012/06/07 21:51:51 (permalink)
Morning cup of tea.
Joey Gunz
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RE: @ Gym peeps 2012/06/08 08:46:02 (permalink)
I'm immune to caffeine, can't wait to prang out, might just do a line of last nights leftovers rocket.
Shiverman
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RE: @ Gym peeps 2012/06/08 09:09:20 (permalink)
Anywhere do discreet delivery for protein and stuff? I have to get stuff delivered to work and I really can't be arsed to deal with the irritating 'oooooooh getting tonk are ya?' type shite


Basically had a week off from gym and keto following the bank holiday and am back where I started 8 weeks ago. Woohoo!
j.a
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RE: @ Gym peeps 2012/06/08 09:18:03 (permalink)

ORIGINAL: Shiverman

Anywhere do discreet delivery for protein and stuff? I have to get stuff delivered to work and I really can't be arsed to deal with the irritating 'oooooooh getting tonk are ya?' type shite


Basically had a week off from gym and keto following the bank holiday and am back where I started 8 weeks ago. Woohoo!


Stuff usually comes in a box doesn't it? The last few times I've order tubs from Amazon, they've turned up in a box. Just lie about the contents.
Temp0
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RE: @ Gym peeps 2012/06/08 09:52:23 (permalink)
Do hate that at work tbf. OOH MR MUSCLE ARE WE
 
Fuck off.
Joey Gunz
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RE: @ Gym peeps 2012/06/08 10:20:58 (permalink)
Imagine what it's like for me when have my weights set up right outside my office.
Joga
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RE: @ Gym peeps 2012/06/08 10:24:20 (permalink)

ORIGINAL: Shiverman

Basically had a week off from gym and keto following the bank holiday and am back where I started 8 weeks ago. Woohoo!


You can't have done 8 weeks worth of damage in a week mate, probably a lot of bloat and water weight, nothing more. I've done the same cos I was feeling beat up anyway, had a couple of light sessions and a sports massage only but eaten and drank bloody loads. I feel pretty doughy but it will go away again swiftly once you get back on it.
Shiverman
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RE: @ Gym peeps 2012/06/08 10:32:48 (permalink)
Yeah I'm sure you're right. I'm also hoping tha this week of laziness might kick start the plateau I have had for the previous 2 weeks
Lrrr
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RE: @ Gym peeps 2012/06/08 14:30:47 (permalink)
[sm=gay.gif]

SchoolboyError
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RE: @ Gym peeps 2012/06/08 14:36:16 (permalink)


ORIGINAL: Shiverman

Anywhere do discreet delivery for protein and stuff? I have to get stuff delivered to work and I really can't be arsed to deal with the irritating 'oooooooh getting tonk are ya?' type shite


Basically had a week off from gym and keto following the bank holiday and am back where I started 8 weeks ago. Woohoo!

 
I use bulkpowders.co.uk, their shit just comes in a cardboard box.  They tell you down to the hour when it's being delivered too which should help you avoid any run-ins with co-workers.
jwalka
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RE: @ Gym peeps 2012/06/08 14:56:20 (permalink)
ORIGINAL: RunUp

ORIGINAL: CCourt

I get bad enough after having one of those relentless drinks lol.


First time I had one of those my heart was racing.

Now I have one if I wake up in the middle of night, thirsty.




i've heard of some wrong'uns on this forum but geeze
Renegade Crab
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RE: @ Gym peeps 2012/06/08 19:20:46 (permalink)
Looking to start taking some BCAA's/Amino Acids on training days and non training days in addition to my protein and what I get from diet, any suggestions on reasonable tablets I can buy from a holland and barratt? The cheaper the better but don't want to go so cheap I have to buy them all separate, there are three main amino acids if I am right and I am convinced I am not synthesising protein properly and from what I can read it should help encourage muscle growth and stop my body from potentially eating into any existing muscle.....

Cheers.

Shiverman
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RE: @ Gym peeps 2012/06/08 19:22:31 (permalink)
Dont get tablets, I made that mistake. Otherwise you'll be trying to scoff down 20-30 tablets a day which is just mental. Get the powder from myprotein and sip at it during the day. Tastes fucking rank, but its much better than taking a bag full of massive pills to work and chomping them down like pacman all day
Renegade Crab
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RE: @ Gym peeps 2012/06/08 19:29:48 (permalink)
This stuff?

Myprotein BCAA powder

Shiverman
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RE: @ Gym peeps 2012/06/08 19:50:07 (permalink)
Yeah
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